I don’t know about you, but I really don’t enjoy feeling tense. Even the thought of being tense can be enough to make me feel tense. I feel it in the way my shoulders and neck tense, my jaw tightens, my eyes and head feel tight – and how I react, becoming even more impatient … More Can you live with tension and still have a good life?
Legacies, significance, purpose – we may focus on making an impact on what we do or create. But, from my grandmother, I’m learning that how we act is even more important than what achieve. That’s what creates a remarkable life. … More How to live a remarkable life of impact
Why it’s so important to be intentional in what we pay attention to. … More Being intentional about where I direct my attention
When life is busy or transitioning into a different stage, it’s easy to focus on the next step only – one foot after the other. But how do you avoid getting lost in the details and forget the bigger picture – namely, life is to be lived, not just survived? … More Getting stuff done, enjoying the journey and remembering the destination – is it possible to do it all?