I don’t know about you, but I really don’t enjoy feeling tense. Even the thought of being tense can be enough to make me feel tense. I feel it in the way my shoulders and neck tense, my jaw tightens, my eyes and head feel tight – and how I react, becoming even more impatient … More Can you live with tension and still have a good life?
Legacies, significance, purpose – we may focus on making an impact on what we do or create. But, from my grandmother, I’m learning that how we act is even more important than what achieve. That’s what creates a remarkable life. … More How to live a remarkable life of impact
Sharing with you a selection of books I’ve loved this autumn – hopefully you’ll enjoy some of these too (plus, I’d love to hear your suggestions for my next read!) … More What I’ve been reading this autumn
Two weeks ago, I’d just arrived at my long weekend destination. My family were off on their annual Dads’ and kids’ camping weekend with long term friends and, this year, I decided, unlike previous years, I’d also go away – by myself. Other times, I’ve used these weekends without the family to complete actions on … More My top three reasons we all need a mini break every now and then
Why it’s so important to be intentional in what we pay attention to. … More Being intentional about where I direct my attention
When life is busy or transitioning into a different stage, it’s easy to focus on the next step only – one foot after the other. But how do you avoid getting lost in the details and forget the bigger picture – namely, life is to be lived, not just survived? … More Getting stuff done, enjoying the journey and remembering the destination – is it possible to do it all?
Hello again! I’m back for a new year, which, by rights, feels as though it is starting properly now. It’s February. School holidays are over, the kids are back at school, routines are starting to be re-established, and we’re now looking forward. Hello, 2018, here we come! Before it’s lost completely, I don’t want to … More School holidays end and new adventures begin
Pausing from doing all the things and getting all the things done to reflect on what Christmas really means – it’s about relationships, and not, at core, about getting all the things done.
Oh, and I bring you a fairly dodgy poem to capture this – my gift to you!
A break between jobs has given me time for the important things in life. The break’s over now and working life commences again. This pause showed me the value of slowing down and being present, rather than rushing and missing the opportunity to take stock! … More Learning how to not waste time
What we call the beginning is often the end And to make an end is to make a beginning. The end is where we start from. T.S. Eliot, Four Quartets Isn’t the quote above lovely? It’s so relevant at the moment, as I end one stage of life, and begin a new one. … More Self trust: Making a beginning from a workplace ending